The CARES4Me Program stands as a beacon of support and understanding, offering a cost-free emotional support and referral service. This initiative is dedicated to creating a compassionate, non-judgmental space where individuals can find solace and guidance through the empathy of well-trained volunteers.
CARES4Me is your companion in navigating emotional challenges, providing a platform where individuals are paired with empathetic volunteers for consistent emotional backing. While our volunteers are not mental health professionals, their training equips them to offer unwavering support and a listening ear to those in need.
Our doors are open from Monday to Friday, 9:00 am to 6:30 pm, ready to welcome you into a space of understanding and empathy.
Upon joining the CARES4Me program, you’ll be aligned with a volunteer whose experiences resonate with yours, whether they’re navigating their own journey with anxiety, supporting a loved one, or delving into the mental health field academically.
Our commitment extends to weekly calls lasting up to an hour, with no predetermined conclusion to your participation. This flexibility ensures you have the support you need for as long as it benefits you, using either traditional phone calls or internet-based platforms like Zoom.
● Consistent emotional support from a dedicated volunteer, fostering a safe and stable environment for sharing and growth.
● Practical, evidence-based strategies aimed at enhancing your emotional well-being and overall quality of life.
The CARES4Me program welcomes:
● Individuals over 18 residing in the UK, grappling with mental health challenges.
● Those without a formal mental illness diagnosis and individuals already receiving mental health support.
● Carers, parents, or partners looking for support in their care giving roles.
Joining the CARES4Me family is straightforward. You can:
● Self-refer by expressing your interest directly to Anxiety UK.
● Be referred by a GP or service provider.
● Have a loved one refer you, with your consent.
Embrace the support, understanding, and community CARES4Me offers, and take a significant step towards nurturing your emotional well-being.
